Join us for a deeply restorative Yin Yoga class, enhanced by the soothing vibrations of sound healing. This practice will guide you through a series of long-held, passive poses that encourage deep stretching and release tension in both the body and mind. Each posture is held for several minutes, allowing the body to soften and open. The class is designed to promote relaxation, flexibility, and mindfulness.This class is suitable for all levels, and no prior experience in yoga is necessary. It’s perfect for those looking to release stress, rejuvenate their body, and experience a profound sense of calm and balance. Whether you are seeking to deepen your yoga practice or simply unwind, this class offers a nurturing environment to relax and heal.  

Upcoming Schedule