Our 6-Week Beginners Yoga 101 Series is designed to help you feel comfortable and confident on your mat—no experience or flexibility required.

In a small, supportive setting, you’ll learn basic yoga poses, simple modifications, how to use props, and what to expect in a yoga class. You’ll have plenty of time to ask questions, practice at your own pace, and discover what works best for your body.

By the end of the series, you’ll feel prepared to confidently choose and join the Oside Power Yoga classes that are right for you.

Come as you are. We’ll teach you the rest.