Candlelight Vinyasa invites you to turn your attention inward through breath, movement, and a softly lit practice space.

Practiced in a non-heated, room-temperature studio with the warm glow of candlelight, the dimmed environment creates an opportunity to quiet external distractions, surrender to the experience, and become more present with yourself and your practice.

Your instructor will guide you through an intentionally sequenced Vinyasa practice while the atmosphere encourages greater focus, awareness, and connection to your breath and body.

Sequencing and pace vary by instructor. Open to all levels, with options and modifications offered throughout.

Bring a yoga mat and water.