EVENTS & WORKSHOPSBEGINNER YOGA 101
◀ All Offerings

Heated Power Flow

Our Power Yoga classes in Oceanside, CA, are designed to build strength and flexibility.

This dynamic, heat infused practice (set to 90 degrees) focuses on asana (postures), meditation, and self-inquiry. Designed to challenge both body and mind, it focuses on breath-to-movement flow and physical alignment, making it accessible for practitioners of all levels.

Modifications and props will be offered throughout to support your practice, whether you're new to yoga or a seasoned practitioner.

Come prepared to work hard, explore your limits, and deepen your self-awareness. Take breaks as needed, and remember, this practice is about progress, not perfection.

What to bring: mat, water, and towel.

Upcoming Schedule

SAT SEP 13, 9 - 10 AM PDT
WED SEP 17, 6:30 - 7:30 AM PDT
THU SEP 18, 9 - 10 AM PDT
WED SEP 24, 6:30 - 7:30 AM PDT
THU SEP 25, 9 - 10 AM PDT
SAT SEP 27, 9 - 10 AM PDT
WED OCT 1, 6:30 - 7:30 AM PDT
THU OCT 2, 9 - 10 AM PDT
SAT OCT 4, 9 - 10 AM PDT
WED OCT 8, 6:30 - 7:30 AM PDT

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