Beginner’s Yoga 101 Series at Oside Power Yoga
Discover Yoga with Confidence and Ease
The Beginner's Series is designed to take beginning yoga students from unsure and intimidated to comfortable and confident. This 6-week journey will help you learn foundational poses, breathing techniques, and how to confidently use props and modifications to make every pose accessible and comfortable. By the end, you’ll be ready to join any class at Oside Power Yoga with confidence and a solid understanding of the basics!