Join us on March 20 as we honor the shift into spring with movement, heart-opening cacao, and deep sound healing integration.

We will move through 54 Sun Salutations — a powerful moving meditation to build heat, clear stagnation, and set intention for the season ahead.

We’ll open with ceremonial cacao and close with a grounding sound bath to integrate and reset your nervous system.

This is strength. This is release. This is renewal.

This class is heated you will need mat, water, and towel.