Our 6-Week Beginner Yoga 101 Series is created for true beginners and those wanting to reconnect with the foundations of yoga. In a supportive, non-intimidating space, you’ll learn essential poses, safe modifications, and how to confidently use props. By the end of the series, you’ll feel grounded, capable, and ready to join any class at Oside Power Yoga—moving with confidence and feeling empowered on your mat.